Weigh In record (no journal entry) for 08 July 2020
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83.5 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 60.32g | Prot: 112.32g | Carbs: 161.97g.
Breakfast: Kombucha, Riviera Petit Pot Blackcurrant Yogourt, Grapes. Dinner: Cabernet Sauvignon Wine , President's Choice Sriracha Mayo, Sushi Shop Rainbow Roll, Loblaws Salmon Avocado Roll, Salmon Sashimi. more...
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Losing 0.4 kg a Week
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sisbell35's Weight History
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