Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jdozuejxj
Journal
08 Jul 20
jdozuejxj's Journal, 08 Jul 20
jdozuejxj's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
52.5 kg
Lost so far:
5.4 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
60 kcal
Fat: 4.00g | Prot: 6.00g | Carbs: 0.00g.
Lunch:
Black Diamond Ficello Mozzarella.
more...
1405 kcal
Exercise:
Running (jogging) - 5/mph - 7 minutes, Dance (fast step, aerobic) - 21 minutes, Resting - 12 hours and 32 minutes, Sleeping - 11 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jdozuejxj's Weight History
View Complete History