Weigh In record (no journal entry) for 08 July 2020
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162.7 kg
Lost so far: 26.9 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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3478 kcal
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Fat: 170.51g | Prot: 130.15g | Carbs: 349.19g.
Breakfast: Tyson Foods Buffalo Style Bites, Butter , Market Pantry Medium Cheddar Shredded Cheese, Mashed Potato. Lunch: Water, Hot Pockets Premium Pepperoni Pizza, Hot Pockets Protein Steak Fajita, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Papa John's 16" Original Crust Pizza - The Works, Water. Snacks/Other: Water , Heinz Hamburger Dill Chips Pickles, Vanilla Ice Creams , Snickers Snickers Bar (Fun Size), M&M's Milk Chocolate (Fun Size), Oatmeal Cookie. more...
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Gaining 0.2 kg a Week
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Jolson93's Weight History
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