Weigh In record (no journal entry) for 08 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 39.10g | Prot: 48.89g | Carbs: 89.85g.
Lunch: Beef or Meat Gravy, Boiled Egg, YangBan Rice Porridge with Tuna, Crunch Pak Sweet Apple Slices (57g), Dunkin' Donuts Latte. Dinner: Domino's Pizza BBQ Chicken Wings, McDonald's Cheeseburger. Snacks/Other: Ghirardelli Intense Dark 86% Cacao. more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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