MeghanJP's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
78.7 kg Lost so far: 7.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
997 kcal Fat: 26.17g | Prot: 31.93g | Carbs: 170.61g.   Breakfast:  Coffee with Milk and Sugar, No Name Large Flake Oats,  Bananas. Dinner:  Red Onions,  Tomatoes,  Cucumber (with Peel), Kraft Italian Zesty Lime Dressing,  Baby Carrots, Andy Boy Romaine Lettuce, Selection Mini Pizza Deluxe. more...
Losing 2.5 kg a Week



     
 

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MeghanJP's Weight History


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