Weigh In record (no journal entry) for 08 July 2020
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73.5 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.45g | Prot: 25.98g | Carbs: 138.27g.
Breakfast: Coffee with Cream. Lunch: Mama Instant Noodles. Dinner: M&M Meat Shops Stuffed Jalapeno Peppers, Kraft Kraft Dinner. Snacks/Other: Lesser Evil Organic Popcorn , President's Choice Banana Split Ice Cream. more...
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Losing 1.9 kg a Week
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jessicamil's Weight History
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