Weigh In record (no journal entry) for 08 July 2020
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 92.90g | Prot: 90.63g | Carbs: 116.17g.
Breakfast: Egg, Kroger White American Cheese Slices, Chobani Less Sugar Greek Yogurt Wild Blueberry, Calavo Avocado. Lunch: Calavo Avocado, Buttermilk Blue Bleu Cheese Crumbles, Spinach. Dinner: Sodexo Home Fried Potatoes, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Starbucks Mocha Frappuccino, Bagel with Cream Cheese, Harvest Snaps Green Pea Snack Crisps. more...
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Losing 0.2 kg a Week
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tcunbeliever's Weight History
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