Weigh In record (no journal entry) for 08 November 2010
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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351 kcal
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Fat: 4.94g | Prot: 58.23g | Carbs: 17.95g.
Breakfast: coffee. Lunch: canned asparagus, Smart Chicken. Dinner: Spinach, Whiting fillets. Snacks/Other: cabbage. more...
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Losing 1.6 kg a Week
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ShortRound's Weight History
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