Weigh In record (no journal entry) for 08 July 2020
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52.7 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 39.87g | Prot: 85.36g | Carbs: 254.85g.
Dinner: ShopRite Raisin Cinnamon Bread, Grapery Cotton Candy Grapes, Athenos Natural Crumbled Feta Cheese, Pop Secret Movie Theater Butter Popcorn, Kraft Jet-Puffed S'moremallows, Little Debbie Nutty Bars (57g), Hershey's Milk Chocolate Bar, Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Neck Meat (Broilers or Fryers) , Skinless Chicken Breast, Barilla Thin Spaghetti, Hunt's Tomato Paste, Safeway Frozen Mixed Vegetables, Potato, Great Value Chicken Flavored Extra Noodle Soup Mix. more...
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steady weight
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Keilin_4's Weight History
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