Weigh In record (no journal entry) for 08 July 2020
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87.4 kg
Lost so far: 60.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 41.14g | Prot: 51.30g | Carbs: 78.92g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Dinner: Kirkland Signature Chicken Breasts, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Oil and Vinegar Salad Dressing (Home Recipe). more...
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Losing 5.1 kg a Week
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marc_rock's Weight History
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