Lepardldy's Journal, 08 Jul 20

Salt!!
74.7 kg Lost so far: 105.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1109 kcal Fat: 74.73g | Prot: 84.35g | Carbs: 23.21g.   Breakfast: Winco Whey Protein, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened),  Dr Price Electrolyte Mix. Lunch: Tapatio Hot Sauce,  Riced Cauliflower (Frozen), Shrimp, Bragg Liquid Aminos. Dinner: Ocean Crown Lump Crab Meat, Butter. Snacks/Other: Macadamia Nuts, Hormel Original Pepperoni Slices. more...
1828 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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Lepardldy's Weight History


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