Weigh In record (no journal entry) for 08 July 2020
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61.7 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.36g | Prot: 72.74g | Carbs: 108.70g.
Breakfast: Apples, Sports Research Collagen Peptides, Oatmeal, Coffee with Skim Milk. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Apricots , Publix Red Seedless Grapes, Great Value 4% Cottage Cheese. Dinner: Russet Potatoes (Flesh and Skin) , Weber KC BBQ Rub, Chicken Thigh (Skin Eaten). Snacks/Other: Diana's Protien plus bars, Carrots, Cucumber (with Peel) , Sweet Cherries . more...
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Losing 5.1 kg a Week
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Diana 1234's Weight History
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