wafa_oq's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
68 kg Lost so far: 12 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
879 kcal Fat: 53.09g | Prot: 51.39g | Carbs: 57.84g.   Breakfast:  Concombre (Pelé),  Figues, U.S.Peanut Butter Crunchy Peanut Butter,  Tomates Cerises,  Avocat, Jessy.S Galette de Riz Brun . Lunch:  Poivron Rouge Doux,  Oeuf (Entier),  Courgette, Blanc de Poulet,  Épinard. Snacks/Other:  Noix, Lindt Dark Chocolate 90%. more...
Losing 0.9 kg a Week

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wafa_oq's Weight History


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