Weigh In record (no journal entry) for 26 June 2013
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127.0 kg
Lost so far: 11.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 87.40g | Prot: 124.18g | Carbs: 340.45g.
Breakfast: Mini Babybel Light Cheese, Salt & Vinegar Potato Chips, Cheez-It Baked Snack Crackers. Lunch: BK Veggie Burger (No Mayo), Cooked Mushrooms (Fat Not Added in Cooking), Dill Pickle Slices, Tomatoes, Mustard, A1 Steak Sauce, Ketchup, Cherry Coke Zero (20 oz). Dinner: 12" Original Crust Pizza - Cheese, Diet Pepsi. Snacks/Other: French Roll, Natural Creamy Peanut Butter, Mini Babybel Light Cheese, Jalapeno Pretzel Pieces, Fruit Chews, Coffee. more...
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3867 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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