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yesterday I went to the gym twice!
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 52.28g | Prot: 59.02g | Carbs: 296.31g.
Breakfast: Marble mini loaf cake, vanilla soy latte (grande), herbalife, herbalife, Strawberries, Frozen Blueberries. Lunch: Chocolate chocolat, Whole Wheat Bread, Basmati Rice, Dry Grated Parmesan Cheese. Snacks/Other: Vanilla Almond Biscotti, Marble mini loaf cake. more...
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1571 kcal
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Exercise:
Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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PizzaLover88's Weight History
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