Almendruzca's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
56.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
2301 kcal Fat: 96.25g | Prot: 77.65g | Carbs: 284.52g.   Breakfast: Honey, Mixed Seeds, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes, Sondey Envitas. Lunch: Mama Mancini Pizza Margherita. Dinner: Koopmans Poffertjes. Snacks/Other: Sondey Digestives Milk Chocolate, Delicata Extra Puur 70%, Pistachio Nuts , Brownie, Chocolate Covered Almonds. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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