Weigh In record (no journal entry) for 08 July 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 96.25g | Prot: 77.65g | Carbs: 284.52g.
Breakfast: Honey, Mixed Seeds, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes, Sondey Envitas. Lunch: Mama Mancini Pizza Margherita. Dinner: Koopmans Poffertjes. Snacks/Other: Sondey Digestives Milk Chocolate, Delicata Extra Puur 70%, Pistachio Nuts , Brownie, Chocolate Covered Almonds. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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