Weigh In record (no journal entry) for 08 July 2020
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 73.36g | Prot: 59.97g | Carbs: 210.08g.
Breakfast: La Bella Easo Magdalenas 0% Azúcares, Quaker Cruesli Fruit, Café. Lunch: Lay's Patatas Fritas al Punto de Sal, Dulcesol Tarta de Manzana (62g), Tulipán Mantequilla, Café, Milbona Queso Sándwich , Jamón de Pavo, Mercadona Pan Multicereales, Pan Blanco, Plátano, Hacendado Filetes de Lomo, Verdura Plancha. more...
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Gaining 4.9 kg a Week
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