Weigh In record (no journal entry) for 07 July 2020
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101.3 kg
Lost so far: 22.5 kg.
Still to go: 33.3 kg.
Diet followed: Poorly.
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1703 kcal
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Fat: 48.08g | Prot: 72.68g | Carbs: 215.11g.
Breakfast: Kodiak Cakes Double Dark Chocolate Muffin Unleashed. Lunch: Trader Joe's Brioche Buns, Trader Joe's Sun-Dried Tomato Chicken Sausage, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Banana. Dinner: Trader Joe's Everything Ciabatta Rolls, Ore-Ida Waffle Fries, Turkey Burger, Kraft Original BBQ Sauce, Basil, Dill, Aunt Nellie's Pickled Beets. more...
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2522 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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KarissaB1's Weight History
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