selena-sany's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
59.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
713 kcal Fat: 30.66g | Prot: 34.79g | Carbs: 80.77g.   Breakfast: 番茄, 咸菜, 桃子, 烧饼, 煮鸡蛋, 煎鸡蛋. Lunch: 香蕉, 煮鸡蛋, 土豆丝, 涮羊肉. Dinner: 桃子. more...
2513 kcal Exercise: Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours. more...
steady weight



     
 

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selena-sany's Weight History


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