meepersjeepers's Journal, 07 Jul 20

*Gasp* 🤯 Kidding, past few days were high in fat and sodium 🥳 No worries!
61.8 kg Lost so far: 19.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
965 kcal Fat: 34.31g | Prot: 45.34g | Carbs: 97.61g.   Lunch: White Claw Hard Seltzer, La Banderita Corn Tortillas, Lee Kum Kee Sriracha Chili Sauce, Lee Kum Kee Sriracha Chili Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature Sweet Cherub Tomatoes, Kraft Avocado Oil Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. Snacks/Other: Coffee, Lucerne Salted Caramel Coffee Creamer, Pop Secret Movie Theater Butter Popcorn. more...
1940 kcal Exercise: Walking (exercise) - 3.5/mph - 11 minutes, Running (jogging) - 5/mph - 53 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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meepersjeepers's Weight History


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