Weigh In record (no journal entry) for 07 July 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 20.10g | Prot: 50.39g | Carbs: 82.20g.
Breakfast: Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Member's Mark Avocado Salsa, Wildbrine Raw Organic Sauerkraut, Pickles, Radish, Turkey Breast Meat. Dinner: Becherovka, Vodka, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Wildbrine Raw Organic Sauerkraut , Green Olives, Radish, Claussen Kosher Dill Pickle Halves, Tomatoes, Member's Mark Avocado Salsa, Turkey Breast Meat . Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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Gaining 1.3 kg a Week
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harmonystarr's Weight History
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