Weigh In record (no journal entry) for 07 July 2020
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97.5 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.93g | Prot: 96.83g | Carbs: 225.55g.
Breakfast: Oeuf à la Coque, Café Régulier, Sucre, Lait avec 1% de Matières Grasses, Armstrong Marble Cheese Stick, Mott's Fruitsations Unsweetened Blueberry Delight. Lunch: Pecorino, Spaghetti. Dinner: Beurre, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Snacks/Other: McDonald's Smarties McFlurry (Snack), McDonald's Mango Pineapple Protein Smoothie. more...
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Gaining 1.0 kg a Week
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justine_gionet's Weight History
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