Weigh In record (no journal entry) for 07 July 2020
|
88.1 kg
Lost so far: 59.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 41.14g | Prot: 51.30g | Carbs: 78.92g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Kirkland Signature Chicken Breasts. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marc_rock's Weight History
|