Weigh In record (no journal entry) for 07 July 2020
|
119.3 kg
Lost so far: 29.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 52.45g | Prot: 49.78g | Carbs: 187.52g.
Breakfast: Fried Egg Sandwich. Lunch: Amy's Gluten Free Garden Vegetable Lasagna , Cereal with Milk, Cheese Pizza. Dinner: Tortilla Corn Chips. Snacks/Other: Fried Egg Sandwich. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|