Weigh In record (no journal entry) for 07 July 2020
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79.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 92.13g | Prot: 75.74g | Carbs: 205.63g.
Lunch: Батон, Гармония Сметана 20%, Помидоры, Шашлык из Свинины, Макфа Спагетти Отварные. Dinner: Простоквашино Сливки 10%, Сахар, Бисквитный Двор Тирамису. Snacks/Other: Арбуз. more...
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steady weight
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alenawz1's Weight History
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