Weigh In record (no journal entry) for 07 July 2020
|
128.7 kg
Lost so far: 0.5 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 56.58g | Prot: 127.77g | Carbs: 146.60g.
Breakfast: Лента Спагетти, Йола Говядина Тушеная. Dinner: Огурец (с Кожурой), Сыр Сулугуни, Говядина Варено-Копченая. Snacks/Other: Ярмолпрод Кефир 1%, Помидоры, Огурец (с Кожурой). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|