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yoga helps must go back to writing it all down
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94.0 kg
Lost so far: 15.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 41.03g | Prot: 16.61g | Carbs: 47.66g.
Breakfast: Kellogg's Special K Protein Meal Bar - Honey Almond, Heavy Cream, Coffee. Lunch: Sbarro Mixed Garden Salad, Avocados. more...
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Losing 1.3 kg a Week
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owlfeathers's Weight History
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