Weigh In record (no journal entry) for 06 July 2020
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79.2 kg
Lost so far: 6.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.65g | Prot: 30.94g | Carbs: 145.62g.
Breakfast: Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Kraft 100% Parmesan, Zucchini, Heinz Tomato Ketchup, Maple Leaf Natural Top Dogs, Great Value Hot Dog Buns, Pickles. more...
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steady weight
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MeghanJP's Weight History
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