WhiteLies's Journal, 25 Jun 13

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Weigh In record (no journal entry) for 25 June 2013

119.3 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:

1490 kcal

Fat: 46.00g | Prot: 71.00g | Carbs: 206.00g. Breakfast: Light Plain Cream Cheese, Cheddar Cheese Bagel. Lunch: Coffee with Milk (Large), Chili, Homestyle Bun. Dinner: Kraft Dinner Smart - Vegetables (Dry Mix). more...

3344 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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WhiteLies's Journal, 25 Jun 13

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WhiteLies's Weight History