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Stayed the same. Somewhat disappointed since I did 500 calories in workout yesterday and was proud of myself. Maybe it is the process, I won't let it get in my head and will keep the good work. Also, it is off that my period is late 4 days, but I will just wait.
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.34g | Prot: 54.39g | Carbs: 165.10g.
Lunch: Classico Alfredo Sauce, Steak, Spaghetti, Coca-Cola Coca-Cola Zero (Can). Dinner: White Bread , Coca-Cola Coca-Cola Zero (Can), Mozzarella Cheese. Snacks/Other: Reese Peanut Butter Cup , Banana. more...
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steady weight
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