PizzaLover88's Journal, 25 Jun 13

oh well no gym yesterday, so I was expecting it
62.4 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:
1866 kcal Fat: 64.53g | Prot: 77.02g | Carbs: 246.81g.   Breakfast: Marble mini loaf cake, vanilla soy latte (grande), herbalife, herbalife, Strawberries, Frozen Blueberries. Lunch: Dry Grated Parmesan Cheese, Basmati Rice, Mozzarella Shredded Cheese, Whole Wheat Bread. Snacks/Other: Natural Almonds. more...
2731 kcal Exercise: Running - 8/mph - 47 minutes, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Running - 7/mph - 30 minutes, Resting - 12 hours and 53 minutes, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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