Time to get back on track
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 62.97g | Prot: 75.43g | Carbs: 209.44g.
Breakfast: Icelandic Yogurt, Coffee with Skim Milk. Lunch: Celery, Spinach Salad, Cooked Red Peppers, Lipton Diet Iced Tea with Lemon, Cooked Cauliflower (from Fresh), Texas Roadhouse Steamed Vegetables. Dinner: Gorton's Crunchy Golden Fish Sticks, Publix Sweet Gherkins Midgets, Cooked Cauliflower (from Fresh), Unsweetened Iced Tea, Gabila's Potato Knishes. more...
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Gaining 1.1 kg a Week
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Elihu Feldman's Weight History
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