Weigh In record (no journal entry) for 06 July 2020
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72.0 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 126.47g | Prot: 110.08g | Carbs: 224.00g.
Breakfast: Albertsons Heavy Whipping Cream , Muscle Milk 100% Whey Protein - Chocolate, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Market Stand Spicy Maple Bourbon Pickles, Heinz Tomato Ketchup, Atlanta Bread Company Kettle Chips, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Reese's Peanut Butter Baking Chips, Entenmann's Chocolate Creme Filled Cupcakes, Ben & Jerry's Netflix & Chill’d, M&M's Peanut Chocolate. more...
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steady weight
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unrealities's Weight History
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