Weigh In record (no journal entry) for 06 July 2020
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104.7 kg
Lost so far: 11.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 118.02g | Prot: 76.40g | Carbs: 106.54g.
Breakfast: Coca-Cola Coke Zero (20 oz), Bananas , Honeycrisp Apples. Lunch: Gorton's Crunchy Golden Fish Sticks. Dinner: Meijer No Salt Added Tortilla Chips, Frank's Red Hot Buffalo Chicken Dip. more...
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Gaining 6.4 kg a Week
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jlp1janie's Weight History
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