Weigh In record (no journal entry) for 06 July 2020
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52.5 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.85g | Prot: 16.15g | Carbs: 120.00g.
Breakfast: General Mills Honey Nut Cheerios, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies. Lunch: Schar Gluten Free Hamburger Buns, Acme Smoked Nova Salmon, Kite Hill Cream Cheese Style Spread Plain. Dinner: Daiya Cheeze Lover's Pizza. Snacks/Other: Enjoy Life Cocoa Loco Chewy Bar. more...
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steady weight
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just_smile_.~&$'s Weight History
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