Weigh In record (no journal entry) for 06 July 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.29g | Prot: 32.11g | Carbs: 168.60g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: Broccoli , Smart Ones Three Cheese Ziti Marinara. Dinner: President's Choice Avocado Chunks, Country Harvest Oats & Honey Bread. Snacks/Other: Chocolate Chips, Quaker Veggie Crispy Minis. more...
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Gaining 3.2 kg a Week
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KarinKeg's Weight History
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