Weigh In record (no journal entry) for 06 July 2020
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59.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 67.60g | Prot: 72.22g | Carbs: 82.66g.
Breakfast: Kaiser Fromage Empereur, Galette de Maïs. Lunch: Activia Lactose Free Yogurt, Pois de Neige ou de Sucre, Ananas, Huile de Poisson de Foie de Morue, Concombre (avec Peau), Oeuf sur le Plat, Chou Kale. Dinner: Échalotes, Champignons, Huile d'Olive, Tomates, Poivron Rouge ou Cayenne, Courgette, Bœuf, Vin de Table Rouge. more...
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1559 kcal
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Exercise:
Pas maison - 1 hour, Washing Dishes - 1 hour, Standing - 9 hours and 1 minute, Stairs (Climbing Stairs) - 15 minutes, Apple Health - 12 hours and 44 minutes. more...
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steady weight
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Macostan's Weight History
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