Weigh In record (no journal entry) for 06 July 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 77.01g | Prot: 112.77g | Carbs: 143.51g.
Breakfast: Water , Farm Fresh Hard Boiled Eggs, Chobani Lemon and Cream Blended. Lunch: Chobani Greek Yogurt Peach on The Bottom, Tuna in Water (Canned), Sabra Roasted Red Pepper Humus . Dinner: Safeway Select Chocolate Moose Tracks Light Ice Cream, Udi's Gluten Free Multigrain Sandwich Bread, Udi's Gluten Free Multigrain Sandwich Bread, Sargento Muenster Cheese, Swiss Cheese , French's Classic Yellow Mustard, Great Value Sharp Cheddar Cheese. Snacks/Other: Chobani Lemon and Cream Blended, Fit Crunch Peanut Butter Whey Protein Baked Bar. more...
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steady weight
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Activity2004's Weight History
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