Weigh In record (no journal entry) for 06 July 2020
|
123.5 kg
Lost so far: 25.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 159.28g | Prot: 75.03g | Carbs: 4.22g.
Breakfast: Bulletproof Coffee. Dinner: Waitrose Pickled Gherkins, Princes Corned Beef, Cathedral City Cheddar Cheese. Snacks/Other: Mr Porky Finest Quality Pork Scratchings, Tesco Double Cream, Hartley's 10 Cal Raspberry Jelly. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve 44's Weight History
|