Weigh In record (no journal entry) for 06 July 2020
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100.7 kg
Lost so far: 1.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 27.90g | Prot: 73.23g | Carbs: 96.53g.
Breakfast: Протеиновые Оладьи, Вареное Яйцо, Белый Город Молоко 2,5%, Увелка Хлопья Гречневые. Lunch: Капуста, Щи с Курицей. more...
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Losing 2.5 kg a Week
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anannenkova's Weight History
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