Weigh In record (no journal entry) for 05 July 2020
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89.8 kg
Lost so far: 5.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 104.78g | Prot: 71.71g | Carbs: 90.88g.
Breakfast: Scrambled Egg . Lunch: Guacamole, Tortilla Corn Chips. Dinner: Barbecued Pork Spareribs with Sauce, Potato Salad. more...
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Gaining 9.8 kg a Week
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Aaronloseweight's Weight History
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