antoshki's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
71.4 kg Lost so far: 22.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
273 kcal Fat: 19.14g | Prot: 12.28g | Carbs: 12.39g.   Breakfast: Карат Сыр Творожный Violette, Щедрые Хлебцы Ржаные, Кофе с Молоком. Snacks/Other: Вареное Яйцо. more...
Gaining 4.2 kg a Week



     
 

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antoshki's Weight History


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