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Took Lasix and Potassium
Free day
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84.5 kg
Lost so far: 8.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 48.06g | Prot: 69.96g | Carbs: 192.00g.
Breakfast: Market Basket Frozen Blueberries, Harris Teeter Quick Oats, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Little Debbie Fancy Cakes, Ruffles Fat Free Potato Chips, Heluva Good French Onion Sour Cream Dip. Dinner: Great Value Tater Tots, Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Great Value Hamburger Buns. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 1.9 kg a Week
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oceanladyjulia's Weight History
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