skorppio's Journal, 05 Jul 20

Still late. I will work harder to lose the weight I gained back!
74.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1309 kcal Fat: 68.41g | Prot: 44.77g | Carbs: 144.18g.   Lunch:  Chicken Pot Pie. Dinner: Loblaws Sliced 100% Whole Wheat Bread,  Mozzarella Cheese. Snacks/Other:  Churros, Banana, Reese Peanut Butter Cup. more...
519 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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skorppio's Weight History


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