|
It is late?
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 46.44g | Prot: 52.64g | Carbs: 168.71g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Steak, Spaghetti. Dinner: Coca-Cola Coca-Cola Zero (Can), Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese, Bread. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting, Baked). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skorppio's Weight History
|