I ate too much yesterday, weight fluctuations sucks.
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 69.73g | Prot: 59.35g | Carbs: 153.90g.
Lunch: Scrambled Egg, Coca-Cola Coca-Cola Zero (Can), Spaghetti. Dinner: Coca-Cola Coca-Cola Zero (Can), Mozzarella Cheese, Cheese Spread, Baked Potato (Peel Not Eaten). Snacks/Other: Reese Peanut Butter Cup. more...
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Gaining 10.5 kg a Week
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skorppio's Weight History
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