MeghanJP's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
79.2 kg Lost so far: 6.6 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1011 kcal Fat: 28.82g | Prot: 29.71g | Carbs: 170.56g.   Breakfast:  Bananas, No Name Large Flake Oats,  Blueberries,  Coffee with Milk and Sugar. Dinner:  Red Onions,  Baby Spinach,  Tomatoes,  Cucumber (with Peel), Kraft Italian Zesty Lime Dressing, Maple Leaf Natural Top Dogs, Great Value Hot Dog Buns,  Pickles, Heinz Tomato Ketchup. more...
Losing 1.6 kg a Week



     
 

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MeghanJP's Weight History


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