jlp1janie's Journal, 05 Jul 20

I keep falling off the wagon
103.8 kg Lost so far: 11.9 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
2504 kcal Fat: 137.54g | Prot: 131.11g | Carbs: 185.30g.   Breakfast: Eggo Blueberry Waffles, Oscar Mayer Fully Cooked Bacon, Great Value Vermont Maple Premium Sausage. Lunch:  Potato Chips, Meijer Turkey & Cheese Sub. Dinner:  Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Twix Twix. more...
2190 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.2 kg a Week



     
 

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jlp1janie's Weight History


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