Weigh In record (no journal entry) for 24 June 2013
|
83.0 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 17.65g | Prot: 42.71g | Carbs: 61.12g.
Breakfast: Peach, Couscous (Fat Added in Cooking). Lunch: Cooked Beets, Cooked Salmon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clross1221's Weight History
|