Weigh In record (no journal entry) for 05 July 2020
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90.8 kg
Lost so far: 17 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.17g | Prot: 53.50g | Carbs: 122.95g.
Breakfast: Apricot Jams and Preserves , Blueberries , Raspberries , Bananas , Raisins (Seedless) , No Name Large Flake Oats. Lunch: Tamarind, Avocados , Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Salmon. Dinner: Maple Leaf Smoked Ham, Onions , Mushrooms , Egg, Tomatoes, Buckwheat . Snacks/Other: Halo Top Caramel Macchiato. more...
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Losing 0.9 kg a Week
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Sanjanya's Weight History
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